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[HAPS-L] Recruiting Jason to turn this into a workshop at San Diego - bring your sweats!!!
Jason,
Your movement-oriented, hands-on sweaty move your muscle exercises might
be a real good thing ? not just for our students, but for ourselves.
I suggest you submit it as a workshop proposal (with appropriate
water-breaks, paramedic staffing and the like) and let us experience
your muscle labs like the students would (without the smell of
preservative).
Hope you'll consider it...
Jon
Michael T. Griffin wrote:
> I'd be interested in reviewing the protocol you've described as well, if
> you are willing to share. :-)
> Thanks in advance,
> Mike
>
>> Would you be willing to share the workout protocol?
>> Pat
>>
>> ------------------------------------------------------------------------
>> On Behalf Of Lapres, Jason H
>> Sent: Friday, October 06, 2006 9:05 AM
>> To: HAPS-L@xxxxxxxxxxx
>>
>> Ken,
>> I find that students remember the muscles better if they start
>> with the ACTION, and then visualize which muscles are involved in
>> those actions. I?ve actually designed a resistance training
>> program for my students. The program utilizes most major muscles
>> as agonists, antagonists, synergists, and fixators. From
>> learning the exercises the students apply which muscles are being
>> used for each exercise. The additional benefit is that the
>> students love these labs because they are one of the most hands on
>> labs they have. For safety and convenience, we only do the
>> motions (no weights), and it can occur in the regular lab room.
>> Jason LaPres
>> North Harris College
>> Houston Texas 77090
>> 281-618-7132
--
Dr. Jon Jackson
University of North Dakota
Department of Anatomy & Cell Biology, Room 1701
School of Medicine and Health Sciences, Stop 9037
Grand Forks, ND 58202-9037
jackson@xxxxxxxxxxxxxxxxxx
701 777 4911 vox
701 777 2477 fax
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