SKELETAL SYSTEM

•    Organs

– bones

– ligaments

– cartilages

– joints

 

 

•    Skeletal System Functions

– Support & Protection

– Movement

– Mineral storage

– Blood cell production

–  Leverage

 

 

•    Classification of bones

– Long bones

– “Other Bones”

•  Short

•  Flat

•  Irregular

•  Sesamoid

•  Wormian

 

 

•    Structure of long bones

 

•    Structure of “other bones”

 

 

•    Bone Development and Growth

–      Intramembranous ossification
 

§          Mesenchymal CT converted into bone

–     Endochondral ossification

§          Cartilage converted into bone

–      Increasing Length of Bone

§          Requires the epiphyseal plates

–      Appositional growth (Increase in thickness)

§          requires the osteoblasts from the periosteum

·        Bone Remodeling

–      Requires osteoblasts and osteoclasts

·         Factors Regulating Bone Growth

–     Growth hormone

–     Thyroid hormone

–     Sex hormones`

–     Vitamin A and C

–     Vitamin D

 

Aging and the Skeletal System

 

•    Osteoporosis: Non-modifiable risk factors:

–     Being female

–     Thin and/or small frame

–     Advanced age

–     A family history

–     Early menopause

–     Amenorrhea

–     Caucasian or Asian descent

–     Being post-menopausal

 

•    Osteoporosis: Modifiable Risk Factors

–     Smoking

–     High protein diets

–     Sedentary lifestyles

–     Excessive exercise

–     Some drugs (e.g. corticosteroids)

–     Anorexia nervosa or bulimia nervosa

 

 

·        Some Symptoms of 0steoporosis

–     Verebral Fractures

–     Kyphosis

 

•    Prevention  of Osteoporosis

–     A calcium rich diet (dairy and/or non-dairy sources)

–     Weight bearing exercises

–     Avoidance of risk factors

 

 

·        Intervertebral Disks

 

·        Herniated Disks

 

·        Curvatures of the Spinal Column
 

·        Development of Spinal Curvatures

·        Arches of the Foot

–    Longitudinal

§          Medial and Lateral

–    Transverse

Ψ      Arches maintained by ligaments